Golden Home Remedy for cough,cold,Bronchitis

Golden Remedy for cough,cold,Bronchitis 
CABBAGE-HONEY 

Unexpected changes in climate, seasons changing and aachhoo!! There is cough and cold!! The most common disease that we suffer at almost throughout the year! And even when we have ensured that we don’t get the flu, somebody in the family brings it in and the next thing is everybody wiping their nose.

We often use various kinds of medicines, allopathic and homeopathic but there are certain times when these medicines also fail to cure the cold and cough. Now this may leave you with a red nose and heavy voice. But this is when our mothers come to rescue. They have this homemade and simple solution for this very annoying problem which is available in our kitchen. This homemade cure uses honey and cabbage leaves. Isn’t that interesting to know??

Best for all

This cure is equally good for children and the elderly. There are no age restrictions for this treatment; as its efficiency remains the same from small children to aged people.

To begin the treatment, get one head cabbage and some honey. And be ready to do this:

Preparation

First peel off a leaf off the cabbage head and put it into boiling water. Let it boil for some time, a fee minutes would do. It would become soft and tender. Then, apply honey to one side of it, like jam on the bread. Place this leaf on your chest, honey facing the skin. At the end, cover it with nylon and further with a scarf or towel.


Note: It is recommended that this is done before bedtime as body recovers best at night.

If the problem is lil serious, you are going to need two leaves, which should be applied to chest and back. Let it stay whole night and take it off in the morning.

Cures bronchitis

If you have bronchitis and it is in the initial phase, you will be relieved after the very first procedure. The treatment is conducted for five to seven nights. After the course of the treatment the cough will be gone.

How it works?

The active ingredients of honey and cabbage, as well as heat induced in it by boiling water, would result in reducing cough, inflammation and all other cold related problems. After a week or so, you will be cured. So feel free to enjoy ice cream again!!

5 Amazing Multani Mitti Face pack for ACNE, PIMPLES & DARK SPOTS

5 Amazing Multani Mitti Face pack for ACNE, PIMPLES & DARK SPOTS

Nature has bestowed upon us a miraculous thing that is called multani miltti or fuller’s earth. This is a god gift to those of us with oily skin. Acne is not very dangerous, but can leave scars on the face. Our skin has pores (small holes) which connect to oil glands situated beneath the skin. The excessive oil & dirt blocks these pores and it cause acne and pimples.


Multani mitti cleanses the pore on the skin, removes unnecessary oil from the skin and also improves the blood circulation in the skin. Many dermatologists often recommend keeping skin oil and dirt free for avoiding troubles of acne and pimples. Multani mitti also removes blackheads and whiteheads on the face.

1. Multani Mitti and Sandalwood

Ingredients

2 tablespoons Multani mitti
2 tablespoons Sandalwood powder (readymade or get paste by rubbing sandalwood at home)
1 tablespoon Besan flour (Gram flour)
1 tablespoon of raw honey
3 tablespoon Rose water


Preparation

Take sandalwood powder, multani mitti and besan (gram flour) in small bowl mix these powders together and then add 3 tablespoon of rose water, and honey in it. Mix them together to make fine paste, add more rose water in necessary.
Apply this paste on the face or affected areas and leave it for 20-30 minutes. Rinse off with lukewarm or normal water.

2. Multani Mitti and Oatmeal

Ingredients

1 tablespoon Multani mitti
1 tablespoon Oatmeal powder
1 teaspoon raw honey
Half teaspoon Turmeric powder
4 tablespoon Rose water

Preparation

Mix Multani mitti, oatmeal powder, turmeric power with rose water, and add raw honey to it. Mix all them properly to make fine & smooth paste of it. Apply this mixture on the face for 20-30 minutes and wash away with normal water. Repeat this 2-3 times a week for better result.

3. Multani Mitti and Lemon Juice

Ingredients

2 tablespoons Multani mitti
2 tablespoons raw milk
1 teaspoon rose water
1 tablespoon fresh lemon juice


Preparation

Mix multani mitti with raw milk and rose water, if needed add more milk to make fine paste. Then add 1 tablespoon of fresh lemon juice in it, mix them properly. Do not leave any lump of multani mitti in the paste, paste should be fine. Mixture should be neither too sticky nor too soggy. Apply this fine mixture on your face for 20-30 minutes and rinse off with normal water.

This multani mitti face pack is not only helpful for removing the existing acne and pimples, but it also works on the marks left by pimples. Multani mitti cleanse the skin properly. It prevents the excessive secretion of oil on the face that causes acne & pimples. Multani mitti helps pimples to get dried by absorbing unnecessary oil from skin, and revitalize your skin and its glow.

4. Multani Mitti and Neem

Ingredients

2 tablespoons Multani mitti
1 and half teaspoon Neem powder (homemade or readymade but pure)
1 teaspoon Rose water
1 teaspoon Lemon juice
5 drops of Glycerin

Preparation

Mix multani mitti and neem powder in rose water and lemon juice, if necessary, add more rose water to it. Mix all these ingredients together and make smooth paste of it. Put this paste on your face for 20-30 minutes. Wash off with normal water.

Combination of multani mitti and neem powder cures skin infections like acne, pimples, and removes dirt from the skin. This face pack is best for oily skin and it decreases the greasiness of the skin to a large amount thus it prevents unwanted break-outs.

5. Multani Mitti and Turmeric

Ingredients

2 tablespoons Multani mitti
Half tablespoon Turmeric powder
1 tablespoon raw honey
4 tablespoons Rose water

Preparation

Add multani mitti and turmeric powder with rose water and raw honey, add more rose water in required to make fine, smooth paste. Apply this paste on the face or affected areas properly. Leave it for 20-30 minutes. Wash off with normal water. Repeat this 4 times a week if skin is highly affected by acne & pimples or do this twice a week for less affected skin.

Multani mitti lessen the infections and the infections and the discharge of oil and dirt. Turmeric powder improves the skin complexion and honey maintains the skin moisturized. In short, you will get a total skin treatment in just a little time.

GOODBYE TO COUGH, FLU, BY THIS OLD TONIC very successful in healing cough and too much mucus.

The below-mentioned home remedy is proved to be very successful in healing cough and too much mucus.

Unlike the use of prescribed treatments which results in a lot of side effects, the use of this medication will not have any side effects as it uses the carrot as the main ingredient.

This formula has proved to be absolutely not harmful to everyone across age.

Note: To reap the greatest results, be sure to use only fresh organic carrots.

Health benefits of this recipe!

Prevent strokes
Improves cardiovascular health
Improves skin health
Protect eyesight, improves vision
Promotes detoxification
Strengthens immunity
Reduces bad (LDL) cholesterol level
Helps prevent cancer
Slows down aging
Helps prevents infections
Prevent heart disease
Protects teeth and gums

What ingredients do you need?

Carrots half kg
Organic honey - 5-7 tablespoon
Enough water

Preparations

1.  Peel and cook carrots in some water till they attain a spongy consistency. Retain the water used in cooking the carrot.
2.  Pour the cooking water, carrots, and honey to a juicer and mix them till they become evenly mixed.
3.  Pour this concoction into a glass vessel and store it in the refrigerator.

How to use it?

It is suggested to drink 3 tablespoons of this concoction daily to notice a noteworthy development in few days.

YOU ARE SUFFERING FROM HAIR LOSS, magical Home Remedy

YOU ARE SUFFERING FROM HAIR LOSS 

Hair loss at early ages can also be very embarrassing sometimes and who likes spectacles? Though there are tons of styles in frames of glasses but I bet everyone likes it without spectacles, and the never ending problems with contact lenses! Don’t even get me started about them!

But you might like to hear that, there is a very easy and natural solution for them which might not only help in your hair growth but also improve your health. And you don’t have to go anywhere finding that cure. Because it sitting just there inside your own kitchen. Some magical ingredients which can be found easily in your house, give amazing results when used in the right combination.  So it’s time that I tell you the names of these magic ingredients. They are: Flax oil,
Lemons, Garlic and Honey. 

Improve Hair Growth

So here we are, giving you the ultimate recipe which can help in improving your vision and hair growth in just a couple of days. The results are visible in just some days after you start consuming this mixture.



To prepare need:

Flax oil/Linseed oil 200 grams
4 lemons
3-4 Garlic cloves
Honey 1kg

Preparation

Take a blender and put 4 lemons and garlic cloves in it and blend them well. Now add 1 kg honey and 200gms of flax oil to the blended mixture and mix them till an even mixture is formed. It will be of thick, paste like consistency.


Pour this paste in a glass jar and store it in the fridge. Eat 1 tablespoon of this mixture ½ hour before every heavy meal. Two things to be kept in mind are: First you should only use a glass jar to store it and second, use a wooden spoon to eat it as it contains lemon which may react to the metal of the vessels.

Remember: It is important that you consume this 3 times a day before meals. This habit of eating magic remedy 3 times a day will also have several other benefits on your health. It will make your facial skin tight and you will observe a drastic reduction in wrinkles on your face.

How it works

Lemon, Garlic and Honey are rich sources of vitamin C, omega-6, omega-9 and palmitic acids. Also they are excellent antioxidants, blood vessel cleaners and nourishes.

Regular consumption of these magic ingredients will not only improve your hair growth and vision but also it will reduce the gray hairs, your overall health will improve, your immune system will become more robust and you will feel energetic.

EggTo prepare need:Egg,Olive oil

Egg has several ingredients that can prevent or control hair fall. It is a rich source of sulphur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth. 

Steps:

• Take the white of one egg and mix in a teaspoon of olive oil.
• Beat to give a paste-like consistency and apply to the entire scalp and hair.
• Keep it on for about 15 to 20 minutes and then rinse with cool water and wash with mild shampoo

Home Remedy for Nasal Congestion/ Nasal Decongestant Remedy

Nasal Congestion 

Nasal congestion is the blockage of the nasal passages usually due to membranes lining the nose becoming swollen from inflamed blood vessels and spasm. Nasal decongestants target the discomfort directly.

Nasal congestion is generally known as ‘blocked nose’ or ‘stuffy nose’. Nasal congestion occurs when its leading to build up of mucus, Its my occurs in Hormonal Chang 

Reasons of nasal congestion/ stuffy or runny nose/ Sinus /Nasal Block  

1. Common Cold
2. Allergy 
3. Infected water 
4. Chronic Rhinitis and Post-Nasal Drip
5. Sinus Infection
6. Asthma 
7. Bronchitis
8. Environmental Irritants
9. Swine flue
10. Smoking
11. Rhinitis
12. Food allergies
13. Chemical exposure
14. Whooping Cough
15. Viral infections

Infants and Children

Nasal congestion/ stuffy or runny nose can be more frightening in kids and infants than in adults and older children. Nasal congestion can obstruct kid/infant feedings and can even lead to serious breathing problems. Sometimes it may also prevent normal speech and hearing growth in kids.

Some natural home remedies can help greatly when you are suffering from nasal congestion/ stuffy or runny nose. You can easily get rid of this common problem by using some ingredients which are available in our kitchen.

Nasal Decongestant 

1. Garlic, Lemon Tea

Ingredients

3-4 cloves of garlic
2 cups water
1 teaspoon mint/green tea or normal tea
2 tablespoon fresh lemon juice
1-2 tablespoon honey instead of sugar

Boil mint/green or normal tea with crushed garlic in 2 cups of water and make tea. When tea is ready, add honey and lemon juice in it, and never boil lemon juice and honey. Drink this hot mixture 2-3 times a day for fast result. This tea is very beneficial in common cold, cough and sinus.



2. Carom Seeds / ajwain

Carom seeds/ajwain has strong aroma and essential oils such as thymol, which has therapeutic and cleaning qualities. Carom seeds can work marvelously against cough, nasal congestion/sinus and influenza.

1.Chew 1-2 tablespoon of carom seeds/ajwain with or without fresh basil or betel leaves to get fast relieve from nasal congestion and sinus.


2. Heat 2-3 tablespoon of carom seeds/ajwain on pan for 5 minutes on slow flame, do not roast it too much. Keep this carom seeds/ajwain in your handkerchief or small piece of cloth. Tie this carom seeds/ajwain in the centre of piece of cloth or handkerchief. Deeply smell this carom seeds/ajwain from cloth regularly; you will see the magical results quickly. When the carom seeds/ajwain aroma goes in the respiration pipes, it starts fighting against the congesting materials in the nasal passage and eases the breathing by pushing them away.

3. Garlic

You can easily & quickly fix your nasal congestion with the help of garlic. Always use fresh garlic for alleviating annoying symptoms of nasal congestion/sinus.

1.Eat fresh garlic on the empty stomach or on half stomach, this will reduce the stuffiness, body pain, irritation and discomfort due to nasal congestion/ stuffy or runny nose.

2.Crush 2-3 fresh garlic and inhale the aroma, this trick makes your congested nostrils free.

4. Cinnamon

Cinnamon contains high amount of antioxidant, cinnamon has strong antibacterial antiseptic, antiviral and anti-inflammatory properties. Therefore, this is a familiar and very useful spice that has been used as a natural home remedy to treat many respiratory problems such as nasal congestion, stuffy or runny nose, sore throat, flu etc.

Cinnamon is very effective in reducing headache due to sinus, nasal congestion, add cinnamon in your tea and see the fast effect.
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1.Mix 1 tablespoon of honey with ½ tablespoon of cinnamon powder, consume this mixture twice a day. Follow this 2-3 days regularly. This mixture gives fast relief from nasal congestion, cough, and cold and sinus problem.

2.For reducing headache and stress, apply cinnamon paste on forehead. Crush 3-5 cinnamon and add few drops of water or coconut oil in it to make smooth paste of it.

3.Add ½ teaspoon of cinnamon oil or powder or crushed cinnamon in the boiling water and inhale the steam for few minutes for get rid of nasal congestion, cough, cold and sinus problem.

5. Ginger

Ginger has active element called Gingerol, which heals nasal congestion, cough, cold and sinus problem.

1.Crush few ginger roots and add them into your regular/green tea. The spicy aroma of ginger tea will quickly warm up our congested nasal passage and relieve in sinus symptoms.

2. Take 1 tablespoon fine paste of ginger and mix it with 1 tablespoon of honey and consume this paste twice a day before or after heavy meals to treat sinus problem, nasal congestion, cough, and cold.

3. Add 1 tablespoon of fresh ginger paste in your regular/black/green tea for fast relief in nasal congestion, cough, cold and sinus.

4.Chew small piece of ginger every day for warm up your congested nasal passage.


6. Apple Cider Vinegar

Apple cider vinegar contains lots of antimicrobial properties to destroy bacteria which cause nasal congestion, cough, cold and sinus. Apple cider vinegar fights sinus infection rapidly.

1. Add 1-2 teaspoon of Apple cider vinegar in warm water and wash your nostrils/ sinus cavities.

2.Add 2-3 teaspoon of Apple cider vinegar in boiling water and inhale the steam for few minutes. This steam will quickly warm up our congested nasal passage and relieve in sinus symptoms.

3.Mix 1 tablespoon of Apple cider vinegar with 1 tablespoon of honey in warm cup of water and consume this mixture.

7. Eucalyptus

Eucalyptus contains strong antiseptic and anti-inflammatory properties, it is very famous traditional home remedy and it has been used for healing sinusitis, nasal congestion, cough, cold etc since a long time.

1.Add only 1/2 teaspoon dried Eucalyptus leaves or one torn up fresh Eucalyptus leaf in your regular or herbal tea, Drink this warm tea twice a day. Do not consume more Eucalyptus tea or leaves, ½ 1/2 teaspoon dried Eucalyptus leaves or one torn up fresh Eucalyptus leaf is recommended.

2.Add 1-2 teaspoon of Eucalyptus oil in boiling water and inhale the steam for few minutes. This steam will quickly warm up our congested nasal passage and relieve in sinus symptoms.

3.Put 2-3 eucalyptus essential oil drops on your handkerchief and inhale the aroma regularly.

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8. Peppermint Oil

Peppermint oil acts as an expectorant and anti-inflammatory compound in nasal congestion, cough, cold and sinus. You can drink tea or....

1.Add 2-3 Peppermint oil drops in boiling water and inhale steam for few minutes to expel mucus from nasal passages.

2.Apply 2-3 drops of peppermint oil over the forehead for reducing headache and stress.

9.Also Take Allopathic Treatment

Short-acting nasal decongestants

• ephedrine
• levmetamfetamine or L-desoxyephedrine (Vicks Vapo Inhaler)
• naphazoline
• phenylephrine 
• propylhexedrine Inhaler

Long-acting decongestants (8 to 12 hours)

• xylometazoline 
• oxymetazoline 

  

Unbelievable Benefits of Oregano tea. you know about it

Oregano Tea 

oregano has been gaining popularity as a natural remedy for many common health problems. Both fresh and dried oregano leaves have volatile oils with carminative, stomachic, diuretic, diaphoretic, expectorant, antibacterial, antioxidant, antimicrobial and mild tonic properties.

Oregano is also an excellent source of vitamins and minerals. It is high in vitamins A, C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Many researchers have shown that Oregano has a more powerful effect on your body than BHT or BHA which are synthetic antioxidants that are usually added to packed eatables. Now oregano tea helps you with oxidation and also with bad cholesterol. It actually has proved to lower it drastically.

Oregano tea Recipe 

Ingredients 

2 and half cup of water
5-6 tablespoons fresh oregano leaves
1 tablespoon organic honey

Process 

1. Boil the water for about 10 minutes.
2. Add oregano leaves and let it settle for about 5 minutes
3. Strain the mixture and add honey 
4. Drink and Enjoy! (Preferably while it’s hot to reap all of the benefits)

Also available Preparation in market 

Benefits of oregano tea 

Treats depression
coughs and flu
Cures swollen glands & canker sores
Cures constipation, 
Indigestion, gas, bloating,
Bronchial problems
Headaches
Treats urinary problems
Warts and athlete’s foot
Treats colitis/gastrointestinal disorders
Cures eczema, allergies, bleeding, burns
Removes parasites from the body

शीशम बहुगुनी औषधि

शीशम बहुगुनी औषधि 

सभी जगह पर आसानी से मिलने वाला शीशम त्वचा रोगों, कुष्ठ रोगों, धातु रोगों, पीरियड्स के रोगों, प्रमेह, जोड़ों के दर्द, उल्टी के रोगों में अत्यंत प्रभावकारी है.

शीशम सर्वत्र पाया जाने वाला  वृक्ष है. असम, उत्तर प्रदेश, मध्य प्रदेश, पंजाब, राजस्थान सहित सम्पूर्ण भारत में बहुतायत से मिलने वाला छायादार वृक्ष है, ये प्राय सड़कों के किनारे लगा हुआ मिल जाता है. यह छोटा किन्तु सघन, चिकनी, चमकीली पत्तियों वाला एक स्वच्छ दिखाई देने वाला वृक्ष है. पत्तियां, संलंग्न किनारे एवम नुकीले शीर्श्वाली, जालीय विन्यास युक्त होती हैं. फूल छोटे छोटे एवम गुच्छों में विकसित होती हैं. फल चपटे, फलीदार 2-4 बीजों वाले होते हैं. इस वृक्ष की लकड़ी अत्यंत मजबूत होती है, इसलिए फर्नीचर, इमारत आदि में इसका अधिक प्रयोग किया जाता है

Properties

शीशम एन्टीआक्सीडेन्ट, वायोकनिन, टेक्टोरिजेनिन, एन्टीफ्ररेटिक, एन्टीफलेमेन्टरी, एन्टीएरेटिक, र्लाविडल, एन्टीपलास्टिमोल, एन्टीडाईहोरियल, एन्टीबैक्टीरियल आदि योगिक तत्वों गुणों से सम्पन पाई गई है। आर्युवेदिक औषधि के रूप में शीशम सफल करगर औषधि है।

शीशम के औषधीय महत्व.

त्वचा रोगों में. /Good for skin

त्वचा में उत्पन्न होने वाले कृमि अथवा एक्जिमा के उपचारार्थ सम्बंधित स्थान पर शीशम के बीजों का तेल लगाना हितकारी है. इसके लगाने से 2 सप्ताह के भीतर ही रोग से निवृति होती है. इसका तेल बीजों के संपीडन से प्राप्त किया जा सकता है.

कुष्ठ रोग उपचारार्थ

कुष्ठ रोग में शीशम कि लकड़ी के सत्व से स्नान करने से प्रयाप्त लाभ की प्राप्ति होती है अथवा सम्बंधित व्यक्ति को इसकी कुछ ताज़ी काष्ठ को जल में उबालकर ठंडा कर उस जल से स्नान करना चाहिए. इस लिए 500 ग्राम ताज़ी लकड़ियों को कुछ समय तक जल में उबालकर उस जल को छानकर उससे स्नान करना चाहिए.

जुकाम होने पर.

सर्दी जुकाम की स्थिति में शीशम के 8-10 पत्तों को एक गिलास जल में उबालकर जल में उबालकर जल को आधा रहने तक पकाएं.इसके पश्चात इसे छानकर इस अर्क का सेवन करें. मात्र 1-2 बार के इस प्रयोग से सर्दी का प्रकोप दूर होता है.

पीरियड्स में अति रक्तस्त्राव (अत्यात्रव)

स्त्रियों में मासिकधर्म के दौरान अत्यधिक रक्त आना अत्यात्रव कहलाता है. इस रोग के निवारणार्थ रात्रि के समय शीशम की कुछ पत्तियों को स्वच्छ जल में गला दें. सुबह के समय पत्तियों को जल से अलग करके इस जल को पीने से अत्यात्रव में लाभ होता है.

प्रमेह रोगों में.

प्रमेह रोगों में शीशम की छाल का काढ़ा पीने से लाभ होता है. इस लिए 50 ग्राम छाल को 2 गिलास जल में आधा रहने तक उबालकर काढ़ा बनाये.

धातु रोगों में.

शीशम के पत्ते 8-10 ले कर इसमें 25 ग्राम मिश्री मिला कर घोट पीसकर प्रातः काल शौच जाने के 15 मिनट बाद साधारण जल से नियमित सेवन करने से धातु रोगों में लाभ होता है.

उल्टी में.

शीशम की छाल का जल में बनाया हुआ काढ़ा लाभ करता है. काढ़ा उपरोक्त विधि अनुसार बनायें तथा 2-2 चम्मच 2-2 घंटे से लें.

जोड़ों के दर्द में.

शीशम के बीजों का तेल और घासलेट मिलाकर उससे मालिश करने से जोड़ों के दर्द में बहुत लाभ होता है.

आंखों के लिए शीशम / Good for Eyes

आंखों में जलन, आंखें लाल होना, आंखें दर्द होना। इस तरह की समस्या में शीशम के हरे पत्तों को साफ सुथरी जगह बारीक पीसकर 2-3 बूंदे शीशम पत्तियों का रस आंख में डालने से आंखों की समस्या विकारों से तुरन्त छुटकारा मिलता है। प्राचीन वैद्य शीशम का सूरमा आंखों के रोग दूर करने के लिए बनाया करते थे।

कैंसर में शीशम / Shisham Tree Leaves for Cancer

कैंसर होने पर रोज सुबह शाम शीशम हरे पत्तों का 1-2 चम्मच रस दाल चीनी पाउडर के साथ मिलाकर सेवन करने से तेजी से कैंसर में सुधार होता है। 30-40 दिन लगातार सेवन कर जरूर देंखें। आर्युवेद औषधि असर धीरे धीरे करती है। परन्तु बीमारी जड़ से समाप्त कर देती है।

पाचन शक्ति बढ़ाये शीशम रस / Good for Digestion

लीवर कमजोर, पाचन में गडबडी होने पर शीशम के 1-2 पत्ते रोज सुबह खाली पेट चबाकर खाने से पेट पाचन समस्याऐं दूर हो जाती है।

नोट: अस्थमा और डायबिटीज के मरीज शीशम के जूस रस का सेवन न करें।

आशा है कि आप पोस्ट को पसंद करेंगे! इसे सभी को भेजे और यहां एक टिप्पणी छोड़ने के लिए मत भूलें। खुद पे ध्यान रखना और अच्छी तरह से जीना।

Medicinal benefits of Sheesham tree you must know about

Sheesham Tree

Sheesham is a self-grown plant and found all over India. It looks like a simpler tree, but has numerous uses and health properties.

Property of sheesham

Sheesham is bitter, pungent and astringent in nature.
The plant is intrinsically warm and cures swelling and oedema.
It has also the potential to cause miscarriage.

Chemical content 

LEAVES: Isoflavone-O-glycoside FLOWERS: Biochenin A, tectorigenin, 7, 4 dimethyle tectorigenin and 7-O- methyle tectorigenin GREEN PODS: Mesoinisitol, 7-O- methyle tectorigenin and 4’-rhamnoglucoside MATURE PODS: Isocaviumin, tectorigenin, dalbergin, caviunin and tannins STEM BARK: Dalberginone, dalbergin, methyl dalbergin and dalbergichromene HEARTWOOD: Dalbergin, nordalberginones, dalbergichromene, fixid oil and essential oils.

sheesham leave 

Medicinal Benefits of sheesham tree

1. Aids in Dermatoses-

Mix the mucilage of its leaves in sweet oil.
Apply this mixture on the bruised damages skin.
Or, give 50-100 ml decoction of its leaves to the patient, twice a day.
It cures boils and ulcers effectively.

2. Helpful cure in Sciatica-

Take 10 kg powder of its thick bark, and boil it in 23.5 litre water.
Boil until the water is reduced to 1.8th.
Strain the solution through a cloth and cook it again, till gets thick.
Give 10 gm of this thick liquid with ghee mixed milk, thrice a day.
Continue the dosage for 21 days. It cures the disorder completely.

3. Good in fever-

In any kind of fever, take 20 gm of its extract in 320 ml water and 160 ml milk.
Boil the solution, until only milk is left.
Give this to the patient thrice a day.

4. Heals Ulcers–

Apply the oil of Sheesham on the affected area.
It helps cure itching, burning sensation and also heals ulcers.

5. Normalizes over bleeding in Menstrual cycle-

Take 8-10 sheesham leaves and grind them with 25 gm sugar.
Give this to the patient twice a day.
Within a few days, it normalizes the bleeding.
In addition it is also good for leucorrhoea and urinary disorders in males.
In winters, along with this 4-5 black peppers must also be given to the patient.
Diabetics can use this without adding sugar.

6.Sexual impotency in men

The paste of 5 grams of tender leaves of Shisham is taken with a cup of milk for 15-30 days.

7.Piles (Bawaseer in Hindi)
The leaves of Sisam should be chewed twice a day for 2 weeks.

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Amazing Health Benefits of flax seeds

Flaxseed

Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain fiber, protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.

The nutrients in flaxseed may help lower the risk of diabetes, cancer, and heart disease. For this reason, it is sometimes thought of as a functional food, a food that can be consumed to achieve health purposes.

Flax seed Nutritional Value 

Health Benefits of flax seeds 

High in Fiber, but Low in Carbs

One of the most extraordinary benefits of flax seeds is that they contain high levels of mucilage gum content.  Mucilage is a gel-forming fiber that is water soluble and has incredible benefits on the intestinal tract.

The mucilage can keep food in the stomach from emptying too quickly into the small intestine which can increase nutrient absorption.

Also, flax is extremely high in both soluble and insoluble fiber which can support colon detoxification, fat loss and reduce sugar cravings.

Healthy Skin and Hair

If you want healthier skin, hair and nails then consider adding 2 tbsp of flax seeds to your smoothie or 1 tbsp of flax seed oil to your daily routine.

The ALA fats in flax seeds benefits the skin and hair by providing essential fats as well as b-vitamins which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea, and eczema. This also applies to eye health as flax can reduce dry eye syndrome.

Flax seed oil is another great option since it has an even higher concentration of healthy fats. You can take 1-2 tbsp internally to hydrate skin and hair.  It can also be mixed with essential oils and used as a natural skin moisturizer.

Weight Loss

A study published in the Journal of Nutrition found that flaxseeds and walnuts may improve obesity and support weight loss.

Since flax is full of healthy fats and fiber, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss. ALA fats may also help reduce inflammation.

This is important for weight loss in that an inflamed body will tend to hold on to excess weight. Add a couple of teaspoons of ground flaxseed to soups, salads, or smoothies as part of your weight loss plan.

 Lower Cholesterol

The journal of Nutrition and Metabolism found that adding flax seeds into your diet can naturally reduce cholesterol levels.

The soluble fiber content of flax seeds trap fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

Flaxseeds are Gluten-Free

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory.  So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Another great aspect of flax being gluten-free is that it can be used as a grain-free option in cooking.  I will often use it along with coconut flour in baking at home.

Flaxseeds are High in Antioxidants

Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health.

Polyphenols support the growth of probiotics in the gut and may also help eliminate yeast and candida in the body.

Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

Digestive Health

Maybe the biggest flax seed benefits come from it’s ability to promote digestive health. The ALA in flax can help protect the lining of the digestive tract and maintain GI health. It has been shown to be beneficial for people suffering from Crohn’s disease or other digestive ailments, as it can help reduce gut inflammation.

You can also take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Two tablespoons of flaxseeds contains about 5 g of fiber or 1/4 of the RDA. The fiber found in flaxseeds provides food for friendly bacteria in your colon that can help cleanse waste from your system.

Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone  and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Another study published in the Journal of Nutrition found that the lignans in flaxseeds may also reduce the risk of endometrial and ovarian cancer.

High in Omega-3 Fatty Acids

We hear a lot about the health benefits of fish oil or omega-3 fats. Fish oil contains EPA and DHA, two omega-3 fats that are critical for optimal health. Although flaxseeds do not contain EPA or DHA, they do contain ALA, another type of omega-3 fat.

Regardless of conversion, ALA is still considered a healthy fat and should be included in a balanced diet.

Menopausal Symptoms

The lignans in the flax have been shown to have benefits for menopausal women. It can be used as an alternative to hormone replacement therapy because lignans do have estrogenic properties.

These properties may also help reduce the risk of osteoporosis. It can even help menstruating women by helping maintain cycle regularity.

To experience the flax seed benefits for your hormones include 1-2 tbsp of flax meal in a breakfast smoothie along with 1 tbsp of flax seed oil.

Clary sage Essential oil Benefits,use

CLARY SAGE 

Salvia sclarea, the clary or clary sage, is a biennial or short-lived herbaceous perennial in the genus Salvia. It is native to the northern Mediterranean Basin, along with some areas in north Africa and Central Asia. The plant has a lengthy history as a medicinal herb, and is currently grown for its essential oil.

Benefits of clary sage Essential oil

The health benefits of clary sage essential oil can be attributed to its properties as an antidepressant, anticonvulsive, antispasmodic, antiseptic, aphrodisiac, astringent, bactericidal, carminative, deodorant, digestive, emmenagogue, euphoric, hypotensive, nervine, sedative, stomachic, and a uterine substance.

Benefits of Clary Sage Essential Oil

Fights Depression
Reduces Convulsions
Relieves Spasms
Prevents Bacterial Infections
Prevents Infections
Stimulates Sexual Desires
Prevents Hair Loss
Skin Care
Reduces Flatulence
Regulates Menstruation
Relieves Depression
Lowers Blood Pressure
Acts as a Nervine
Lowers Inflammation
Reduces Stomach Disorders
Eliminates Bad Odor
Promotes Digestion
Improves Uterus Health

Clary Sage Essential Oil

Clary sage essential oil is extracted by steam distillation from the buds and leaves of the Clary Sage plant whose scientific name is Salvia sclarea. It is an herb, believed to be a native of Europe, which has been highly praised as a medicinal plant throughout history, particularly owing to its numerous benefits that improve vision health. It is a close relative of common garden sage but has a slightly different makeup. Furthermore, you may be familiar with it as “Muscatel Oil”, a common name given to clary sage essential oil due to its traditional use of flavoring muscatel wine.

The chief components of clary sage essential oil are sclareol, alpha-terpineol, geraniol, linalyl acetate, linalool, caryophyllene, neryl acetate, and germacrene-D. As the name suggests, clary sage oil was and still is primarily used as a cleanser for the eyes. It is supposed to brighten eyes, improve vision, and protect loss of vision due to premature or normal aging.

Benefits Of Clary Sage Essential Oil
There are many health benefits that aren’t as well known, which are explained in much greater detail in the following section.

Fights Depression

Clary sage oil can boost self-esteem, confidence, hope, and mental strength, thereby efficiently fighting depression. This can be very helpful for forms of depression due to failure in career or personal life, insecurity, loneliness, stagnation, the death of a friend or loved one, and many other reasons. Clary sage oil also relieves anxiety. As an antidepressant, it can be systematically administered to patients suffering from acute depression who are undergoing rehabilitation.

Reduces Convulsions

It calms down and reduces convulsions, whether they are epileptic or from some other nervous disorder or mental condition. Clary sage essential oil brings peace of mind and acts as a sedative for tense nerves.

Relieves Spasms

Clary sage oil is useful in the treatment of spasms and related ailments such as muscle cramps, spasmodic cough, stomachache, headache, and spasmodic cholera. It relaxes the nerve impulses and doesn’t allow uncontrollable spasms to occur.

Prevents Bacterial Infection

This type of essential oil kills bacteria and fungi, curbs growth and spread of bacterial infections, and also protects against new infections. Studies show that clary sage essential oil is particularly beneficial in curing bacterial infections affecting the colon, intestines, urinary tract, and excretory system. It is equally effective in inhibiting the bacteria from entering our body through water or food.

Prevents Infection

Wounds will not become septic, nor will they be infected with tetanus germs if clary sage oil is topically applied to them. The antiseptic qualities can protect the body during surgical recovery and in all types of wounds that are typically hot spots for infections.

Stimulates Sexual Desires

This is one of the most well-known properties of clary sage oil. It is an aphrodisiac, which means a substance or stimulus that boosts libido and feelings of sexual desire. It is very effective in treating frigidity, psychological problems resulting in loss of libido, and even impotency. Studies have shown it to be equally effective for both, males and females. It affects the hormones and increases testosterone levels, which can increase performance and interest in sexual activities.

Prevents Hair Loss

If you think that your gums are weakening their hold on your teeth, sooner or later, they will start falling out. Speak to a dentist, but it is never a bad idea to use clary sage oil because it has astringent properties. It does not only strengthen your gums but also strengthens and tones the skin, muscles, and hair follicles, preventing hair loss and making you look and feel younger. It functions as an antioxidant in this way by tightening up the skin that might be sagging due to the activity of free radicals present in the body.

Skin care 

More specifically, there is an ester present in clary sage essential oil called linalyl acetate, which reduces skin inflammation and heals rashes. Furthermore, it balances and regulates the production of natural oils in the skin, reducing both oily and dry skin and making your skin look young and beautiful. It is recommended to be used directly or mixed with a carrier agent like almond oil to facilitate maximum absorption and effect.

Reduce Flatulence

Clary sage oil, owing to its carminative properties, can eliminate gas as quickly as a needle empties a balloon! That is, it will eliminate excess gas in your body through flatulence, which will reduce the sensation of being bloated. You might find it funny, but gas can actually be fatal when it pushes upwards and hits the delicate organs inside your chest cavity, so a downward movement is always the safest way to expel them. This essential oil also inhibits the formation of gas in the first place.
If you are having troubles with irregular, obstructed or painful menses, you can try clary sage oil before you spend a fortune on specialized treatment from a gynecologist. There is no need to worry since it has no adverse side effects. It simply stimulates the opening of obstructed menses and makes them regular, while easing the pain. It also cures dizziness and mental irritation during menses as well as in cases of Post Menopause Syndrome (PMS). Furthermore, it can help to reduce the symptoms and negative effects associated with menstruation like cramping, bloating, mood swings, and cravings for food by balancing the hormones that run rampant during this time for women.

Relieves Depression

Clary sage oil can induce a feeling of immense joy, confidence, pleasure, and high spirits and fill you with the desire to live your life to the fullest. This is why it is frequently used to cure depression, chronic stress, and anxiety.

Lowers Blood Pressure

Clary sage oil is very effective in reducing blood pressure by relaxing the veins and arteries, thereby reducing the risk of heart attack, stroke, atherosclerosis, and brain hemorrhaging. By reducing blood pressure, it widens the blood vessels and allows for increased circulation, resulting in increased oxygenation to the muscles and organ system, boosting your overall metabolic performance.

Acts as a Nervine

Clary sage essential oil is good for your nerves. It sedates nervous convulsions and other disorders such as nervousness, vertigo, anxiety, and hysteria.

Lowers Inflammation

Do you need to calm down? Do you want to concentrate? Or do you simply want to relax and have a good night’s sleep? Clary sage oil can help you with all of these. It reduces inflammations and has an undeniably calming effect. People suffering from chronic stress or anxiety disorders find great comfort by using clary sage essential oil.

Reduces Stomach Disorders

This oil also maintains the health of the stomach and regulates secretion of digestive juices. In this way, it prevents stomach disorders and helps to stimulate efficient absorption of nutrients, digestion of food, and regulation of bowel movements. It also helps in the healing of ulcers. By regulating bowel movements, it can also protect the integrity of your colon and reduce the chances of serious gastrointestinal conditions, including colorectal cancer.

Eliminates Bad Odor

Buying synthetic deodorants is not only expensive but they also negatively impact the environment. Their pleasant smell effect only lasts for a short time. Moreover, sometimes they produce skin irritation and allergies. Clary sage oil can be a far better choice as a deodorant, because, in diluted form, it serves as an efficient deodorant without any side effects. It is natural, so it doesn’t impact the environment, and its effects can last for a long time.

Promotes Digestion

Clary sage essential oil promotes digestion and relieves symptoms of indigestion. It boosts the secretion of gastric juices and bile, thereby speeding up digestion and easing the process, which relieves cramping, bloating, and abdominal discomfort.

Improves Uterus Health

Clary sage oil helps to maintain good health of the uterus. It prevents some of the most common uterine problems that women have after menopause, including uterine tumors, bleeding, and pain. Furthermore, it regulates hormones like estrogen and ensures a long-term health of the uterus, thereby reducing the chances of uterine and ovarian cancer.

Other Benefits

Clary sage essential oil can be used to battle addiction (particularly drugs) and can stimulate a change in mentality towards a positive way of approaching life. Furthermore, it is anti-inflammatory in nature and can treat backaches and joint pain. In terms of skincare, it can help to regulate excess sebum production and prevent acne from forming. It also eases labor and reduces labor pains.

Word of Caution:

It can enhance the intoxicating effects of alcohol and other narcotics since it is a relaxant and a sedative by nature. Heavy dosage can also cause headaches. Pregnant or nursing women should avoid using it since there has not been enough research done on the transference of effects through breast milk to children.

Blending:

 Clary sage oil blends very well with oils of Lemon, Lime, Orange, and other citrus fruits as well as Lavender, Pine, Juniper, Geranium, Sandal Wood, Jasmine, and Frankincense oils.

Milk Thistle-Use,Work,Benefits,Side effect

Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle.

Milk Thistle Use

Milk thistle is sometimes used as a natural treatment for liver problems. These liver problems include cirrhosis, jaundice, hepatitis, and gallbladder disorders.

Some claim Milk Thisstle 

Provide heart benefits by lowering cholesterol levels
Help diabetes in people who have type 2 diabetes and cirrhosis

Does Milk Thistle Work

Silymarin is the main active ingredient in milk thistle. Silymarin is both an anti-inflammatory and antioxidant. It’s unclear what benefits, if any, this may have in the body.

Milk Thistle Good for Liver

At this point, there is not enough scientific data to say whether or not milk thistle can help liver problems. Some early research suggests milk thistle may aid people with alcohol-related liver disease. Other studies show no improvement in liver function in this group of people.

Some studies also show milk thistle may offer a possible benefit for people whose liver is damaged by industrial toxins, such as toluene and xylene.

Milk Thistle Help in Diabetes

Medical research does suggest that milk thistle, combined with traditional treatment, can improve diabetes. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes.

Researchers also have found that milk thistle improved insulin resistance, a key characteristic of type 2 diabetes.

Diabetes is a serious condition. Talk to your doctor before taking any supplements, as they may interfere with your medication.

It is Good for Heart

By lowering LDL "bad" cholesterol levels, milk thistle may help decrease the chance of developing heart disease. However, studies on possible heart benefits only have been done in people with diabetes. People with diabetes often have high cholesterol. It’s unclear if milk thistle may have the same effects in other people.

Milk thistle can also be taken in conjunction with cholesterol lowering medications, like statins. It can help prevent elevation of liver enzymes, which can be a side effect of the medication.

Helps Prevent Gallstones

The liver is a major digestive organ, helping process nutrients and toxins that enter our body through foods, water and air. Because the liver and other digestive organs — like the gallbladder, pancreas, intestines and kidneys — work closely together to improve liver health so much, milk thistle is also able to help prevent gallstones and kidney stones.

Milk thistle benefits help support the endocrine and gastrointestinal systems by aiding in the production of bile and enzymes, on top of helping clean the blood. Milk thistle can help purify the body of metabolic waste, thereby regulating the function of the gallbladder, in addition to the kidneys and spleen.

Boosts Skin Health

Studies show that phytochemicals, like those found in silymarin of milk thistle, are effective at inhibiting UV light-induced oxidative stress on the skin. Milk thistle is considered to be a potent inhibitor of UV-induced oxidative stress that can cause skin diseases like skin cancer. Research also suggests that applying silymarin found in milk thistle to the skin reduces skin damage caused by radiation treatment in patients who have had treatments for cancer.

Has Anti Aging Effects

Because milk thistle’s antioxidants help prevent free radical damage throughout the body and remove pollutants and waste from the blood and digestive tract, it can actually slow the aging process. This is true on both the surface of your skin and also within your organs.

Milk thistle benefits can also reduce your risk for some of the most common and serious disorders that develop in adults as they age, including heart disease, cancer, diabetes, kidney and liver damage, aged skin, and vision-related problems.

Milk thistle’s protective qualities of the skin make it great for reducing visible signs of aging, so consuming milk thistle can be an easy way to prevent skin cancer and skin damage, such as dark spots, wrinkles, lines and discoloration. The same antioxidant properties make it useful for maintaining the health of your eyes, joints and muscles.

Milk Thistle Side Effects

Milk thistle is considered safe and well-tolerated, with very few cases of side effects ever reported. The most common side effects aren’t serious and include gastrointestinal upset, such as a mild laxative effect. When taken within the recommended dose range, milk thistle is thought to be effective and mostly free of allergic reactions and interactions.

Milk Thistle Product

Zenith Nutrition Silymarin Milk Thistle  400mg Capsule

Amway Nutrilite Milk Thistle Plus Tablet

सफेद बाल को कले करने का घरेलु उपाये और रोके बलो को गीरनेसे और बडाये घने सुंदर बाल

सफेद बाल को कले करने का घरेलु उपाये
और रोके बलो को गीरनेसे और बडाये घने सुंदर बाल


आज के समय में गलत जीवन स्टाइल व गलत खान पान के कारण लोगो के बाल समय से पहले ही सफ़ेद होने लगे है, कुछ लोग अपने बालो को काला करने के लिए केमिकल युक्त हेयर कलर्स का प्रयोग करते है पर इनके प्रयोग से बहुत सारे साइड इफेक्ट्स हो सकते है, इसलिए आज हम आपके लिए एक ऐसा नुस्खा लेकर आये है जिसके प्रयोग से सिर्फ एक सप्ताह में आपके बाल काले होने लगेंगे।

सामग्री

एलोविरा जेल,नंनदी हेअर ओईल,विटामिन सी कैप्सूल का रस

विधि

सफ़ेद बालो को काला करने के लिए सबसे पहले एक बाउल में 2 चम्मच एलोविरा कारागार को निकाल ले, अब इसमें 4-5 बूंदे नंनदी ऑयल की डालकर अच्छे से मिलाये। अब इसमें विटामिन सी के कैप्सूल को खोल कर डाल दे, अगर आपके पास विटामिन सी कैप्सूल नही है तो आप इसमें प्याज के रस को भी मिला सकते है। अब इन सभी चीजों को अच्छे से मिला ले। अब इसे ब्रश की मदद से अपने सफ़ेद बालो में लगाए, व छोड़ दे, जब ये अच्छे से सूख जाये तो इसे हलके गर्म पानी से धो ले, अगर आप लगातार 1 सप्ताह तक इसका प्रयोग करते है तो आपके बाल काले होने प्रारम्भ हो जाएंगे। व इसके प्रयोग से आपके बालो को कोई साइड इफ़ेक्ट भी नहीं होगा,

एलोवेरा बालो मे आसरदार !

I

बालों में एलोवेरा जेल लगाने से भी बालों का झडऩा और सफेद होना बंद हो जाता है। इसके लिए आप एलोवेरा जेल में नींबू का रस बना कर पेस्‍ट बना लें और इस पेस्‍ट को बालों में रोजाना लगाएं।

आमंरुत के पत्तियां चेहरे के लिए वरदान. जो चेहरे को रखे जवान

आमंरुत के पत्तियां चेहरे के लिए वरदान. जो चेहरे को रखे जवान

बचपन में वो पेड़ से अमरुद तोड़ कर खाना तो आपको जरूर याद होगा पर क्या आपको पता की उसी पेड़ की पत्तियां आपके लिए कितनी लाभकारी है। आज हम बात करने जा रहे हैं उन अमरुद के पेड़ की पत्तियों की जिनका इस्तेमाल करके आप अपनी स्किन को जवां बनाये रख सकते हैं। आज की पोस्ट में हम आपको अमरुद की पत्तियों से स्किन को होने वाले फायदों के बारे में बताएँगे की कैसे आपको इनका इस्तेमाल करना है जिससे आपकी त्वचा और शरीर जवां बना रहे।

तरीका

अमरुद की ताज़ी पत्तियों को तोड़ कर आपको इसका पेस्ट बना लेना है। इस तैयार पेस्ट को अपने चेहरे पर अच्छी तरह से फैला कर हलके हाथो से चेहरे पर रगड़े और इसे सूखने के लिए छोड़ दें। जब पेस्ट सूख जाये तब ठन्डे पानी से चेहरे को अच्छी तरह धो लें। ऐसा करने से चेहरे पर झुर्रियां नहीं आयी और स्किन भी खिली हुई दिखती है। आपको इसके साथ अमरुद की पत्तियों का जूस भी पीना होगा। आप या तो अमरुद की पत्तियों का पेस्ट बना कर पानी के साथ पी सकते हैं या फिर इनको सीधे ही चबा कर भी खा सकते हैं। अमरुद की पत्तियों के इस्तेमाल से आपकी त्वचा खिल उठती है त्वचा के अन्य रोगो से भी छुटकारा मिलता है। अमरुद की पत्तियों में कई सरे एंटी ऑक्सीडेंट और एंटीबायोटिक गुण होते हैं जो आपको स्वस्थ बनाये रखते है इसलिए अगर जवां बने रहना है तो अमरुद की पत्तियों से सेहत का नाता जोड़ लें।